The 21 Day Husband Project (Day 4)

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Project #4: Heart vs. Stomach ~A Treat Just for Him

“You can tell a lot about a fellow’s character by his way of eating jellybeans.”
~ Ronald Reagan

Your Project

Get a food treat for your husband that he’s not required to share with you or any other family member.

Getting Creative

Stumped for ideas? Here are some thoughts:

  • Get his favorite pint of Ben & Jerry’s and hide it behind the frozen chicken. Even if you buy it on Tuesday, you’ll have it ready and waiting for his special night later in the week.
  • Is there a certain cut of meat that your husband loves? How about having the butcher cut something just for him?  Most supermarkets will even do the marinade for you – one less thing to think about.
  • Is there a certain candy that your husband loves from his childhood? Check out www.candywarehouse.com. They have all the nostalgic candy you could want (Black Jack Gum, anyone?) while also carrying any modern favorite you could be looking for.
  • My husband’s family loves something called “noodles and mashed potatoes” (we lovingly refer to it as “The Starch Fest”). I learned how to make this special dish just for him.
  • My guy loves the smell of baking almost as much as he enjoys eating the treat. Have some brownies in the oven when he gets home from work or working out (I know, it negates the workout, but isn’t chocolate always worth it?).
  • Our friend Scott mentioned that he loves cranberry sauce, but eats it only at Thanksgiving. His wife intentionally made the holiday treat for him this past July.
  • Are you a wife who is an expert at low-cal salads and other forms of chick-food? Check out The Ultimate Guide to Man Food at www.kathilipp.com for ideas.

Keep going, we have one more day left of our mini “21 Day Husband Project” .  You can do it!!!

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The Freedom Dance

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At the beginning of 2011, after years and years of dealing with food addiction I decided that it was time to truly surrender this issue to the Lord.   My past has been marked with many defeats and a few victories when it comes to my food addiction, but sadly I have not really been set free spiritually when it comes to this struggle.   Even as I write this review I am not completely “free” from my food addiction, but I have such tremendous hope that soon I will be doing a little freedom dance with the Lord.  That is the wonderful thing about being a Christ follower, you always have hope :)

This time around I am not on a “diet” as my goal is to change the way I eat completely for the rest of my life.  Diets work, but for me they have only been a temporary solution to a reoccurring problem.  So if I am not on a diet, how am I going to conquer my food addiction?  Simply put, I am placing my trust in God to work in and through me to conquer this addiction that I have not been able to conquer on my own for over 25 years.  Yes, I still need to exercise and eat healthy, but my goal is to change the way I think about food.  I am going for a complete mind overhaul, and hoping that my body will follow suit.

God’s timing is perfect, and as I submitted to Him to help me with my food addiction, He led me to a resource that would encourage and help set me free from my addiction.   That resource is Lysa Terkeurst’s book “Made to Crave”.   This book is so different from all the other “diet” books out there as this book focuses in on the spiritual battle of food addiction.  The book does not come with a ready made eating plan for you to follow, but it is jammed packed with information about how we become free from our addictions through surrendering our self to God through prayer and reading His Word. 

Through reading Lysa’s book I have realized that I have craved food more than God.  I have made food my idol.  I have made food my god, and unless I change the way I view food I will never have victory over my addiction.  To be honest, up until this point I have never really viewed my battle with food as spiritual one.  I didn’t really want it to be a spiritual battle, because deep down inside I didn’t really want God to change my heart about food because I didn’t really want to change.  That attitude was sin in my life, because I am to put no person or thing (food) in front of God, and I have placed food in God’s place for over half of my life.  With God’s supernatural help this will change.

As mentioned above I am only just beginning my journey to break free from food addiction, so I invite you to go on this journey with me.  I will try to share my ups and downs as I strive to become spiritually free from my addiction to food.  One part of this journey has to do with reading Lysa’s book “Made To Crave”.  Lysa also created a bible study that goes with the book, and I will be going through that study as well with a few friends.  As I work my way through the book and Bible study I will share insights from the book that will hopefully help and encourage the readers here at the AMH website.   However, I will tell you now that if you are struggling with any form of a food addiction, I would encourage you to buy Lysa’s new book “Made To Crave” today.

As I end my post today, I am nervous because I have just told the Internet world that I am tackling my food addiction and my past experiences have ended in failure.  However, if I truly am putting my trust and hope in God to win this battle, I will most assuredly win.  That statement is true for you too, no matter what battle you face.  If you put your hope and trust in God and not yourself, you will stand on victory’s side, and I just might get to see you do a little “freedom dance” of your own.

Blessings Friends…

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Squash Cheese Bake

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I LOVE to eat squash!  My Chris thinks it is sinful to make squash any other way than fried. Alas, this is a dish I make on rare occasions.  But I DO love this recipe.  It is comfort food for sho!

1 lb. yellow squash
2 eggs, beaten
1/4 c. finely chopped onion
1/2 t. sage
1 c. sharp cheddar cheese, grated
1/2 t. salt
1/4 t. paprika

Steam (see how to steam vegetables) the squash until tender and drain it. In a large bowl, blend together the squash, eggs, onion, sage, salt and 1/2 c. cheese. Pour into a greased round 2 qt. casserole dish. Sprinkle the top with paprika and remaining cheese.

Bake at 350 degrees for 20-25 minutes (golden brown). Serves 4-6.

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Granola

chocolate chips

This is a wonderful evening snack for your family.  We have long enjoyed it over the past 17 years, since I got it from a friend in Little Rock.  Add-in’s can make for a wonderful snack to take as a gift or for a school function–you can gear it for the holidays, too, by using holiday M&M’s or Reeces Pieces, too!

5 c. oats
1/3 c. canola oil
3/4 c. brown sugar
1 1/2 t. cinnamon
1/3 c. honey
1/3 c. powdered milk
pinch of salt

In a large pot on medium heat stir together oil, honey, and brown sugar until sugar is dissolved.
Add in oats, powdered milk, salt and cinnamon. Mix until oats are fully coated. (Can add in raisins, m&m’s or chocolate chips)

Put on a lipped cookie sheet and bake at 375 degrees for 10 minutes. Cool in pan and mix.

Store in airtight container.

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