Banana Berry Smoothie

2 c. plain non-fat yogurt
1 medium ripe banana, peeled and sliced
1/2 c. splenda (sweetener or sugar)
3 T. lemon juice
2 c. frozen, unsweetened whole strawberries
1 c. frozen raspberries

Combine yogurt, banana, splenda and lemon juice in blender. Blend and then add frozen berries. Blend until smooth. Make 4 servings.

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About Holly

Holly loves her job as wife to Chris and mom to Noah, Kylie, Tabor and Sydney. God has gifted Holly with a love of all things creative ~ from painting and wall papering to scrapbooking and design work. In addition to co-founding and managing A Martha Heart, she designs web pages ( and marketing pieces. She also authored a devotional blog, now closed, called Crown Laid Down. Holly and her family make their home within site of year 'round snow-capped mountains in Colorado. She can be reached by emailing Holly (AT) a martha heart (DOT) com or connect with her on Facebook:

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